Wellness Through Connection – July 27th

Join the Canadian Mental Health Association, Kenora Branch
and Nourish Yoga Studio to explore wellness through connection.
Understand how to connect your thoughts with feelings and help combat
fear, anxiety and loneliness. Engage in relaxation demonstrations or
join our sharing circle to discuss how anxiety impacts
everyone from all walks of life.

Wednesday, July 27
5 – 6:00 pm circle, 6 – 6:45 pm yoga
Bethesda Lutheran Church
(Located at 401 6th Ave. S.)
Free to participate
Contact: lhastings@cmhak.on.ca for details